Food Sensitivity -
If you struggle with migraines, skin issues or gut problems, a Food Sensitivity Test may help. Instead of guessing which foods or food groups to eliminate, a food sensitivity test can pinpoint which foods are most important to eliminate initially and test how your body responds. Jill provides guidance about foods to eliminate and how to test which foods are likely causing health issues.
Nutrigenomics -
We can’t change the genes we were given, but there’s a lot we can do about how those genes are expressed and affect our health. A Nutrigenomics Test is a saliva test helps you understand which foods you need more of and which nutrients are most important for you, based on your genetics, in order to maximize your longevity and good health. Jill creates a personalized plan based on these results, your health goals and lifestyle.
Inflammation -
Are you worried about inflammation or need to reduce inflammation in your body? An Omega Fatty Acid Test may help. People with diabetes, high cholesterol or autoimmune disease have higher than normal levels of inflammation. Omega fatty acids in the body help lower inflammation and slow down aging. The Omega Fatty Acid Test determines current levels and Jill provides a personalized plan to help improve fatty acid levels and reduce inflammation.
Whether you’re planning a one-day road trip or will be on the road for several days, check out these healthy snacks you can feel good about eating along the way.